About me:
Hey there! My name is Ciara Ruane. My passion is to teach others about their bodies and give you the unique tools to use for your body to help you stay mobile, strong, and able to do the things you love in life whether that be a sport, playing with your grandkids, or trying to gain muscle.
I grew up competing in Irish Dance all over the nation. With that came my own aches and pains that led me to finding tools that worked for me in my sport, the gym, and things I could practice at home to help manage stress. I’d love to share with you what I know about human movement.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!